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Photo shows a man with a beard about to eat a burger. Two new studies show that swapping processed meat for plant-based alternatives can significantly increase fiber intake and reduce salt and saturated fat consumption.
Alternative Protein

Swap Processed Meat For Plant-Based Alternatives To Boost Fiber, Say Studies

Two new studies by the same group of researches suggest that switching to plant-based meat could improve your diet

4 Minutes Read

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A bowl of loaded baked potato soup topped with smoky tofu bacon, vegan cheese, and scallions, one of Sarah Sullivan’s cozy vegan winter soups

Four Cozy Vegan Winter Soups To Get You Through The Coldest Nights

These four dreamy soups will give you the winter fuzzies

31st January 2026

Vegan Recipes

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A plate of mushroom and sage pasta cooked to a dairy-free and vegan recipe for lazy vegan dinners

10 Lazy Vegan Dinners That Still Feel Like Real Food
vegan hot cross bun loaf with raisins and an apricot jam glaze

Vegan Hot Cross Bun Loaf

Try this vegan hot cross bun loaf for a sliceable take on a classic Easter bake with warm spices, raisins, and a soft pull-apart texture.

Desserts
Freshly made oat waffles cooling on a wire rack as part of freezer friendly vegan meals prep

These Freezer Friendly Vegan Meals Are Perfect For Busy Weekdays

Breakfast
vegan Easter chocolate cake with purple icing

7 Easter Desserts To Sweeten The Occasion

Desserts

Lifestyle & food

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Woman holding her stomach, illustrating digestive discomfort and article exploring research on the link between vitamin B1 and IBS

The Vitamin Deficiency That May Be Driving IBS Symptoms

Health
Photo shows a man with a beard about to eat a burger. Two new studies show that swapping processed meat for plant-based alternatives can significantly increase fiber intake and reduce salt and saturated fat consumption.

Swap Processed Meat For Plant-Based Alternatives To Boost Fiber, Say Studies

Alternative Protein
Photo shows Paul Saladino, AKA the "Carnivore MD," while speaking about what he eats in a day. Paul Saladino has now expanded his carnivore diet to include several fruits and vegetables

Ex-Carnivore Paul Saladino Says Fruit ‘Makes Up The Majority’ Of His Diet Now

Celebrities
Freshly made oat waffles cooling on a wire rack as part of freezer friendly vegan meals prep

These Freezer Friendly Vegan Meals Are Perfect For Busy Weekdays

Breakfast

Culture

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Photo shows an older greyhound wearing a bright yellow coat with the name "Unbound the Greyhound" on it. Scotland and Wales have both agreed to ban greyhound racing, a decision that was welcomed by animal welfare coalition Unbound the Greyhound

Scotland And Wales Both Just Banned Greyhound Racing

Animals
Photo shows Windsor Castle, the oldest and largest occupied castle in the world. The British royal family recently served a meat-free state banquet while hosting the president and first lady of Nigeria

The Royal Family Just Hosted A Meat-Free Banquet At Windsor Castle

Celebrities

Opinion

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Plant Based News founder Klaus Mitchell sitting in some woods in front of some logs

How Media Trends Are Rewriting Public Health – And What You Can Do About It

Nutrition misinformation is rife on social media Opinion
A dog and a cat eating pet food

The Environmental Impact Of Dog And Cat Food: What You Need To Know

We talk a lot about human dietary change away from meat to combat the climate crisis. But what about the diets of our companion animals? Environment
Photo shows Robert F. Kennedy Junior, also known as RFK JrRobert F. Kennedy Junior, also known as RFK Jr

Why RFK Jr’s Position On Ultra-Processed Foods Is Problematic

RFK Jr is highly critical of ultra-processed foods – but has yet to comment on the damage done by animal products Law & Politics
Los Angeles Mayor Karen Bass holds the official Olympic flag at Los Angeles International Airport

Is A Plant-Based Olympics On The Cards For Los Angeles?

Animal and environmental groups are calling on the Olympics to go plant-based Opinion

Health & Fitness

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Photo shows a woman's hands as she prepares a salad with fresh fruits and vegetables and leafy greens. Vegetarians have “substantially lower” risk of five common types of cancer, according to a landmark new study.

Vegetarians Have ‘Substantially Lower’ Risk Of Developing 5 Types Of Cancer, Says Study

Headlines
Photo shows someone's hand as they hold up a carton of Oatly with the new "trust the processed" label addressing the oat milk's classification as a processed food

Oatly Adds ‘Trust The Processed’ Label To Milk Cartons

Food
Photo shows someone's hand holding up a glass of milk. Nine people are currently experiencing “serious illness” in Idaho after drinking raw dairy milk, and two children have been hospitalized

Raw Dairy Milk Causes Hospitalization And ‘Serious Illness’ In Idaho

Headlines
Photo shows Lenny Kravitz at an event. Lenny Kravitz is a longtime vegan and is well known for his defined physique, which may be due to his strict workout regime and all vegan, mostly raw diet. Here's what Lenny Kravitz eats to stay shredded.

This Is What Lenny Kravitz Eats To Stay Shredded At 61

Celebrities

Environment

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Photo shows a large western lowland gorilla, the same subspecies as the Bristol Zoo gorillas who were just moved to their new home in a conservation park

Surviving Bristol Zoo Gorillas Finally Move To New Home

Animals
by Liam Pritchett |
Photo shows someone working in a field of green plants. A global shift towards plant-based diets could help to reshape the agricultural sector and reduce labour costs, according to new research

Global Shift To Plant-Based Diets Could Revolutionize Farming And Reduce Labor

Environment
Photo shows someone eating a healthy, plant-based hospital meal in bed. A catering company has reduced hospital food emissions by 22 percent over the last year with “Greener By Default” plant-based meals

‘Greener By Default’ Hospitals Reduced Food Emissions By 22% With Plant-Based Meals

Environment
Photo shows three pigs behind metal bars on a factory farm. A new report has found that the EU gives up to 77 percent of its annual CAP farming subsidies, worth roughly €39 billion, to high-emitting animal agriculture

Animal Agriculture Gets ‘Scandalous’ 77% Of EU CAP Subsidies Worth €39 Billion Per Year

Animals

Animals

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Photo shows a large western lowland gorilla, the same subspecies as the Bristol Zoo gorillas who were just moved to their new home in a conservation park

Surviving Bristol Zoo Gorillas Finally Move To New Home

The last gorillas at Bristol Zoo were just relocated to a larger enclosure at a conservation park Animals
Photo shows an older greyhound wearing a bright yellow coat with the name "Unbound the Greyhound" on it. Scotland and Wales have both agreed to ban greyhound racing, a decision that was welcomed by animal welfare coalition Unbound the Greyhound

Scotland And Wales Both Just Banned Greyhound Racing

Animal cruelty, painful injuries, and death are still rife within the shrinking industry Animals
Photo shows two dead octopuses in a white polystyrene box. Mexico has introduced a new bill to ban octopus farming nationwide

Mexico Introduces Bill To Ban Octopus Farming Due To High Mortality Rates And Cannibalism

Experts say there is no ethical or sustainable way to farm cephalopods Animals
Photo shows a box of KFC chicken in front of KFC branded packaging. Several major fast-food brands have scrapped a key animal welfare pledge to move away from “frankenchickens,” including Nando’s and KFC.

Frankenchickens: Major Fast-Food Brands Scrap Animal Welfare Pledge, Including Nando’s And KFC

Eight restaurant groups that own 18 major brands have withdrawn from the Better Chicken Commitment Animals

Business

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Photo shows someone's arm as they stand behind a bottle of Huel on a kitchen worktop. Danone SA has agreed to buy Huel, a leading plant-based protein brand based in the UK, for €1 billion

Danone Buys Huel In €1 Billion Deal As Consumers Seek Functional Plant Protein

Alternative Protein
Photo shows a young woman holding a pack of processed meat in one hand and looking at her phone in the other while shopping in a supermarket. Sales of nitrite-cured bacon have dropped significantly as consumers look to avoid the controversial additive over its links to cancer risk.

Nitrite-Cured Bacon Sales Plummet By £18.7 Million Due To Cancer Fears

Business

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a picture of vegan char siu tofu made with hoisin sauce and five spice for Chinese-inspired dishes

13 Chinese-Inspired Dishes That Are Vegan

Dinner
Woman holding her stomach, illustrating digestive discomfort and article exploring research on the link between vitamin B1 and IBS

The Vitamin Deficiency That May Be Driving IBS Symptoms

Health
Photo shows a man with a beard about to eat a burger. Two new studies show that swapping processed meat for plant-based alternatives can significantly increase fiber intake and reduce salt and saturated fat consumption.

Swap Processed Meat For Plant-Based Alternatives To Boost Fiber, Say Studies

Alternative Protein
a vegan fried egg with a potato egg white and a sweet potato yolk for most popular breakfast recipes

Our Most Popular Breakfast Recipes – 10 To Try

Breakfast

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