The Author

Ben Raue

Ben Raue 'Plant Based Ben' is an online vegan fitness coach and social media influencer with a mission to make the world a better place for the people, planet, and animals. Ben has been featured in Men'sHealth.com, MSN.com, and other media outlets for his successful 90 day transformation; going from 18% to 10% body fat at the age of 44. You can find Raue on Instagram <a href="https://www.instagram.com/plantbasedben/?hl=en">@plantbasedben</a> and <a href="https://linktr.ee/plantbasedben">find out more about his services here</a>. He offers <a href="https://www.plantbasedben.com/pbb-home">customizable vegan meal plans here</a>.

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