Romy London’s vegan caprese bean bake is a comforting dish that’s simple to prepare and packed with flavor. This bake combines butter beans coated in balsamic vinegar, juicy tomatoes, and fresh basil, all topped with a rich, creamy plant-based cheese sauce. The cheese sauce uses butter beans as its base for extra plant protein.
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The homemade cheesy sauce is made with blended butter beans, cashews, nutritional yeast, and plant milk, offering a delicious and protein-rich alternative to traditional cheese. After baking, the dish comes out golden and bubbling, with fresh basil adding a fragrant finishing touch.
This versatile bake pairs wonderfully with garlic bread, crusty rolls, or even a side salad. It’s an excellent option for dinner parties or cozy family meals, offering a plant-based take on Italian-inspired comfort food. Enjoy this bean-filled delight as a nutritious and flavorful centerpiece for any occasion.
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Caprese bean bake
Ingredients
- 2 tbsp extra virgin olive oil
- 2 tins butter beans drained and rinsed
- 2 tbsp balsamic vinegar
- 1 tin chopped tomatoes
- 1 tsp dried oregano
- A handful of fresh basil leaves torn
- Salt and pepper to taste
For the cheesy bean sauce
- 120 g of the butter beans listed above
- 120 ml unsweetened plant milk
- 50 g raw cashews soaked and rinsed
- 4 tbsp nutritional yeast
- 1 clove garlic minced
- 1 tsp Dijon mustard
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 180°C (160°C fan).
- Add 1 ½ tins of butter beans to a baking dish and drizzle with olive oil and balsamic vinegar. Swirl them around to evenly coat the beans.
- Pour in the tin of chopped tomatoes, then season with oregano and add a few torn basil leaves – keeping some aside for later. Season with salt and pepper, then stir to evenly mix everything.
- To make the cheesy bean sauce, combine the remaining butter beans, plant milk, cashews, nutritional yeast, garlic, mustard and lemon juice in a high-speed blender. Once smooth, season to taste with salt and pepper.
- Pour the cheesy bean sauce over the butter beans in the oven dish. Sprinkle a few torn basil leaves over the top and transfer to the oven. Bake for 25-30 minutes or until golden on top.
- Garnish with the remaining fresh basil leaves and serve this delightfully cheesy bean bake with a slice of garlic bread or as a bean-loaded side dish.
This recipe was republished with permission from Romy London.
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