The Author
Karina

Karina Inkster

Karina Inkster (a.k.a. Coach K) is a fitness and nutrition coach, author of five books, 23-year vegan, and magazine writer. She’s the founder of K.I. Health & Fitness, where she and her team lead award-winning coaching programs that help vegans worldwide get super strong and build health habits they’ll still hold at the age of 103. Karina holds a Masters degree in Gerontology, specializing in health and aging. She hosts the No-Bullsh!t Vegan podcast, available on all major podcast platforms and syndicated on radio in her city of Powell River, BC. Her work has been profiled by CNBC, Huffpost, Healthline, Bustle, Livestrong, and more. When she’s not eating dark chocolate or doing a ridiculous number of chin-ups, she performs and teaches accordion, piano, and didgeridoo.

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