A lifestyle physician says the way the UK eats is placing unnecessary pressure on its health system. - Media Credit: Adobe Stock

NHS Could ‘Save’ Over £30 Billion If The UK Went Vegan, Says Doctor

Diet-related illnesses are at an all-time high, Dr Shireen Kassam has warned

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4 Minutes Read

A national shift in diet towards plant-based food could save the UK’s NHS billions, a medical professional has advised. 

Dr Shireen Kassam, a consultant haematologist and honorary senior lecturer at King’s College Hospital in London, believes the NHS could save more than £30 billion if the country went vegan. 

Based on 2019 figures, the UK forks out more than £225 billion a year for medical spending, Metro notes. 

The true cost of meat consumption

Diet-related illnesses are at an all-time high, Kassam explained to the outlet, placing avoidable pressure on the UK’s health system.

The lifestyle physician highlighted a newly published Taiwanese study, which found that vegetarians have a lower rate of outpatient doctor visits.

As a result, vegetarian individuals were responsible for 15 percent lower medical expenditure compared to meat-eaters. 

This was especially true for chronic illnesses like heart disease and high blood pressure, as well as depression. 

Researchers said this “significantly lower” expenditure should be considered when developing strategies to reduce medical spending. This is in order to “alleviate the medical-economic burden in selected populations.”

A ‘health crisis’

A plant-based diet is often pushed as a more sustainable alternative to meat-eating. As a result, a rapidly increasing number of people are going vegan for environmental reasons.

But the link between diet and disease should not be left out of the conversation, Kassam told Metro. “The climate crisis really is a health crisis and we can’t detach the two,” the physician said. 

“Moving towards a plant-based food system is clearly one of the biggest impacts we can have [on the environment], but I think people forget it’s a personal health issue too,” she added. 

It’s “well borne out in scientific literature” that animal-free diets lower the risk of various health issues, like obesity, and most of these “need not occur,” Kassam said. “Our everyday work is preventable chronic illness.”

“Almost 80 percent of what we do is dedicated to diet and lifestyle-related illnesses that need not occur … and then you’d be left with accidents and emergencies.

“We’re living 12 years on average in ill health, which requires use of healthcare, and social care.”

Nathan Dumlao via Unsplash Our diet can determine health outcomes later in life, research suggests.

Lower risk of disease

The physician continued: “We know that a vegan or vegetarian diet reduces the incidence of heart disease by about 25 percent and type two diabetes by over 50 percent. Vegans have a 15 percent reduction in cancer incidence as well.

“You’re much more likely to have normal cholesterol on a vegan diet. Reducing incidence of chronic disease has the knock on effect of usage of healthcare, going to the doctor and medications.”

Some insurance companies are clocking onto the connection too. HealthIQ – licensed in all 50 US states – lowered the price of life insurance for vegans, citing similar figures to above. 

Further, the insurance company pointed out that vegans are 63 percent less likely to suffer from hypertension than meat-eaters. Hypertension is the chief contributor to heart attacks. 

Moreover, on its website, HealthIQ highlights a 2013 study which concluded that vegans have a 15 percent lower risk of all-cause mortality. 

Personal change

A nation-wide shift would need the input of every sector, including supermarkets, farmers, advertisers, and policy makers, Kassam explained.

But the “impact of personal change” should not be ignored. We could all have our last chicken meal, and never eat meat again and nothing [bad] would happen to us,” the doctor maintained.

Kassam noted that many people’s diets, vegan or omnivorous, can be too reliant on heavily processed foods. 

“A healthy vegan diet is centring your diet around whole plant foods. That’s fruits, vegetables, wholegrains, beans, nuts and seeds, mainly water for thirst but tea and coffee is fine if you enjoy it,” she explained. A variety of herbs and spices is also important, Kassam added.

“And that’s obviously in contrast to the usual sort of British way of eating, which has become a processed to ultra-processed diet.”

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The Author

Jemima Webber

Jemima is the Head of Editorial of Plant Based News. Aside from writing about climate and animal rights issues, she studies psychology in Newcastle, Australia (where she was born).

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Holger Lundstrom
Holger Lundstrom
5 months ago

Oh yeah, please make unreliable predictions and then ideally force people to abide by your principles. And yes, of course climate change is in the same field and is also a “health” issue. How that works I don’t know, but nowdays you don’t need logic anyway.

Or maybe use more than two brain cells to realize that being vegan isn’t a cure-all. You can still eat crisps and sweets on a vegan diet, and fake meat which is often high in omega-6 fatty acids is just as unhealthy as an actual burger. Various fruits and grains are still shipped from very far away to spoil the consumer with choice (which is especially important if you are vegan), so the actual gains toward CO2 reduction are questionable.

Education and local production is the only thing that will work sustainably. You have to work WITH people, not make demands over their heads.

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