The Author
Erin and Dusty

Erin and Dusty Stanczyk

Erin and Dusty Stanczyk are certified health and lifestyle coaches, and creators of the lifestyle brand and website, EatMoveRest.com. Together with their three children, Max, Liv, Zoe and their Bernese Mountain Dog, Beau, they inspire and empower others to get back to the basics, by doing the 3 things we all do every day, better—eat, move, and rest.

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