Bettina Knapp

Bettina Knapp is a plant-based chef and recipe creator from Austria, based on the island of Menorca, Spain. Her work is inspired by the philosophy of ahimsa—living with kindness, mindfulness, and respect for all beings. Through Ahimsa Plant Kitchen, she shares wholesome recipes that celebrate nature’s abundance and a simple, peaceful way of life. Her colorful dishes invites you to eat the rainbow and embrace a vibrant, plant-powered lifestyle.