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Beautifully spiced and warming oats topped with sticky caramelised roast pears – perfect for autumn and winter
Duration50 mins
Cook Time30 mins
Prep Time20 mins
Servings4

Ingredients

Caramelised Pears
  • 4 pears sliced in half through the middle
  • Splash of neutral oil
  • Splash maple syrup
  • 1 tsp coconut sugar
Oats
  • 75 g oats of choice
  • 2 tbsp ground almonds
  • 1 tsp cinnamon
  • 1/2 tsp ground cardamon
  • 1 tsp allspice
  • 1 tsp vanilla essence
  • 1/2 tsp almond essence
  • 500 ml almond milk
Toppings
  • Coconut yogurt
  • Crushed nuts
  • Maple syrup

Instructions

To make the pears:

  • Pre heat your oven to 180c
  • Add the pears to a baking tray then drizzle with oil, maple and coconut sugar.
  • Bake for approximately 25-30 minutes until soft and caramelised.
  • Set aside.

To make the oats:

  • Add the oats, milk and spices to a small saucepan, simmer on a low heat stirring continuously for a few minutes until the porridge has absorbed the milk but not too dry.
  • Turn off the heat and stir in more plant-based milk if needed to loosen.
  • Spoon into a bowl and top with caramelised pears, coconut yogurt and nuts. Plus a splash of maple syrup if you want.
To make the oats:This recipe was republished with permission from Rebel Recipes. Find the original recipe here.

Niki (Rebel Recipes)

Niki named her blog Rebel Recipes, because it's all about non-conformity. 'There are unwritten rules that say indulgent food is bad for you and healthy food is boring'. As a passionate foodie, she refuses to accept that this had to be the case.