
Ingredients
Smoky Sprouts
- 500 g/ 1lb Sprouts trimmed
 - 1/2 cup Vac packed Chestnuts
 - 1 tbs Fennel Seeds
 - 1/2 cup Dried Cranberries
 - 1 tbs Maple Syrup
 - 1 cup
 - Zest of 1/2 Lemon
 - Pinch Seasoning
 
Glazed Beets & Baby Rainbow Carrots
- 5 medium sized Beetroots, peeled
 - 250 g/0.5lb Chantenay Mixed Carrots
 - Handful Baby Onions peeled
 - Juice of Half an Orange
 - 3 tbs Maple Syrup
 - 2 tbs Balsamic Vinegar
 - 2 tbs Olive Oil
 - Couple Sprigs fresh Thyme & Rosemary
 
Cauliflower Cheese
- 1/2 Head Cauliflower cut into Florets
 - 1 Leek chopped into 2cm rounds
 - 1 tin Coconut Milk
 - 4 tbs Nutritional Yeast
 - 1/2 cup Soaked Cashew Nuts
 - 1/2 Shallot
 - 1 tbsp Miso Paste
 - 4 tbs Non Dairy Milk
 - Juice of half a Lemon
 - Pinch Salt & Pepper
 - 1 clove Garlic
 - 1 Bay Leaf
 - 2 Sprigs Thyme
 - Herby Breadcrumbs
 
Instructions
- Watch the video below to cook along with Gaz Oakley, aka Avant Garde Vegan.