This deconstructed sushi bowl by Sapana Chandra from Plant Power Bowls is a fresh, colorful take on vegan sushi — no rolling required. It brings together all the best sushi-inspired ingredients in one easy bowl.
You get creamy avocado, crunchy cabbage and carrots, crisp cucumber, and juicy mango for a sweet contrast. Shelled edamame adds protein, while rice or cauliflower rice makes it filling. A spicy Sriracha dressing ties it all together with just the right kick. Top with sesame seeds, green onion, and a squeeze of lime, and you’re good to go.
This bowl is perfect for lunch, a light dinner, or meal prep. It’s fresh, balanced, and comes together quickly. You can swap in whatever veggies you have, making it flexible and easy to customize. It’s also a great option for anyone craving sushi without the effort of rolling. Whether you’re new to plant-based eating or just want something simple and flavorful, this bowl delivers every time.
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Deconstructed sushi bowl

Ingredients
- 1 cup cooked brown or white rice
- 1 cup shelled edamame
- 1 cup chopped cucumber
- 1 cup chopped nori strips optional
- 1 medium avocado sliced
- ½ cup shredded or julienned carrot
- ½ cup shredded or thinly sliced red cabbage
- ½ cup diced fresh mango
- 2 tablespoons sliced green onion green parts only
- 1 tablespoon toasted sesame seeds
- ½ cup spicy Sriracha dressing see below
- ½ medium lime halved
For the spicy sriracha dressing
- ¼ cup raw cashews soaked in water for 30 minutes
- ¼ cup water
- 1 tablespoon freshly squeezed lemon juice
- 1 tablespoon sriracha
- 1 tablespoon tamari
- 1 tablespoon toasted sesame oil
- Pinch of sea salt
- Pinch of freshly ground black pepper
Instructions
- Assemble each bowl with half of the rice, edamame, cucumber, nori strips, avocado, carrot, cabbage, mango, and green onion. Sprinkle with the sesame seeds.
- Drizzle with the dressing and serve with a lime wedge.
For the spicy Sriracha dressing
- Rinse and drain the cashews.
- In a blender, combine the cashews, water, lemon juice, sriracha, tamari, sesame oil, salt, and pepper.
- Blend on high for 1 to 2 minutes, until smooth and creamy, scraping down the sides as needed. Taste and adjust the seasoning, if desired.
Reprinted with permission from Plant Power Bowls by Sapana Chandra. Sasquatch Books. 2019.
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