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Fancy a burger made with lots of veggies? Packed full of good, healthy ingredients and sure to satisfy your burger craving!
Duration25 mins
Cook Time15 mins
Prep Time10 mins
Servings2 people

Ingredients

Burgers
  • 1/2 cup zucchini grated (left aside for ten mins, with 1/2 tsp salt)
  • 1/2 cup carrot grated
  • 1/2 cup sweet potato roasted
  • 1/2 onion diced
  • 1 cup tempeh chopped
  • 2 tsp garlic paste
  • coconut oil for frying
  • salt dash
  • pepper dash
  • 1 tsp coriander paste
  • 1 tbsp amino acid soy sauce
  • 1 tsp onion powder
  • 1 cup black beans
  • 1/3 cup breadcrumbs
  • 1 tsp oregano
  • 1 tsp cumin powder
  • 1 drop liquid smoke
Dairy Free Mozzarella
  • 1/2 tsp salt
  • 1 1/4 cup cashews
  • 1 tbsp lemon juice
  • 2 tbsp nutritional yeast
  • 2 tsp agar powder
  • 2 tbsp tapioca powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 vegetable cube
  • 2 tbsp coconut oil melted
  • 3/4 cup water

Instructions

Burger

  • add everything to a pan with some coconut oil or other neutral oil with 2 tsp of garlic paste , a dash of salt and pepper, 1 tsp of coriander paste, 1 T of amino acids soy sauce replacement & 1 tsp of onion powder.
  • let it cook for 5 minutes & then cool.
  • in a food processor add 1 cup of black beans, 1/3 cup of bread crumbs, 1 tsp of oregano.
  • I also added some cayenne powder and a drop of liquid smoke and 1 tsp of cumin powder.
  • add in the cooled mixture to the food processor.

    pulse It a few times so that it remains bulky.

  • heat up your pan again with 1 tbsp of oil. Form burger patties and fry your burger until golden brown. Or bake.

Mozzarella

  • Blend all the ingredients in a blender, scrapping down the sides. Put in a small pot and simmer on LOW for 4 minutes, stirring frequently. Turn off and use immediately.
This recipe was republished with permission from Sculpted Kitchen.

Find the original recipe here.

Sculpted Kitchen

Sarah is a recipe developer from Canada, creating some absolutely stunning dishes. "Incorporating more plant based food into your diet shouldn't be difficult." You'll find lots of inspiration from Sarah's recipes.