Scientists Discover More Sustainable ‘Healthy Chocolate’

The new chocolate recipe is more nutritious, wastes less fruit, and could help support cocoa farmers

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2 Minutes Read

Photo shows a large cocoa pod alongside dried beans, a chocolate bar, and a bowl of cocoa powder Traditional chocolate recipes require just the seeds from each coocoa fruit - Media Credit: Adobe Stock

A team of Swiss scientists has found that making chocolate with previously wasted parts of the cocoa fruit could make it more sustainable and nutritious.

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Food scientists from Zurich’s prestigious Federal Institute of Technology (ETH) have developed a chocolate recipe that includes cocoa fruit jelly instead of powdered sugar, reducing the overall sugar content, adding nutritional value, and reducing waste.

The team’s results were published in Nature in May of this year, and suggest that chocolate with 20 percent gel is equivalent to five to 10 percent powdered sugar. For context, typical dark chocolate can sometimes reach 30 to 40 percent powdered sugar.

The new recipe also contains slightly more fiber than conventional chocolate products at 15g per 100g compared to just 12g, and less saturated fat at 23g per 100g compared to 33g. This means that the team’s chocolate contains more fiber, less fat, and less sugar.

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Making chocolate production more sustainable

Photo shows several cocoa pods - one open to reveal the seeds inside - along with lots of dried cocoa beans
Adobe Stock The majority of each cocoa pod is wasted in conventional chocolate production

The cocoa beans traditionally used in chocolate-making notably represent just 10 to 20 percent of each cocoa pod. So a single tonne of dried cocoa beans requires approximately 10 tonnes of fresh pod husks, the vast majority of which are discarded.

To make their nutritious cocoa fruit jelly, the scientists processed the flesh and parts of the endocarp – inner shell – into a powder, which they then mixed with the pulp that surrounds the cocoa seeds. This means less overall waste from an enormous global industry, but it also means more profits for the farmers themselves, many of whom do not make a liveable income.

“Farmers can not only sell the beans, but also dry out the juice from the pulp and the endocarp, grind it into powder, and sell that as well,” explains lead study author Kim Mishra. “This would allow them to generate income from three value-creation streams. And more value creation for the cocoa fruit makes it more sustainable.”

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