Jane Olivia

Jane Olivia is a holistic private chef, nutrition educator, and recipe creator known for her grounded, ingredient-first approach to cooking, focusing on seasonal produce, low-waste practices, and mindful sourcing. Through in-home meal prep, private dining, and wellness retreats, she helps clients connect more deeply to what they’re eating and where it comes from. Based in Arizona, Jane blends nourishment, curiosity, and intentional living in her work. With a Bachelor of Science in Integrative Health and Nutrition and certification from the Institute of Integrative Nutrition, she brings both depth and science to her plant-forward approach, helping people navigate dietary restrictions confidently while making healthy eating feel approachable and satisfying. Her own experience with food sensitivities and a plant-based lifestyle adopted in her teens informs her perspective. She’s since expanded her work into Food Friends, a digital platform sharing weekly menus, recipes, and meal prep tools, designed to make mindful eating more accessible, flexible, and enjoyable in everyday life.