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Snacks Vegan Recipes

Vegan Chickpea ‘Tuna’

A protein packed, sandwich filling, from VIVO perfect for a post workout snack, to help you Perform Like An Animal.

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Chickpea "Tuna" - Media Credit:
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A protein packed sandwich filling, from VIVOLIFE perfect for a post-workout snack, to help you Perform Like An Animal.
Chickpea "Tuna"
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Duration5 minutes
Prep Time5 minutes
Servings2 people

Ingredients

  • 1 can chickpeas drained and rinsed
  • 1/2 cup sweetcorn
  • 1 -2 tbsp vegan mayo
  • 1 tbsp caper (brine of)
  • 1 tbsp soy sauce
  • 1 squeeze lemon

Instructions

  • In a blender, quickly blitz the chickpeas.
  • Transfer the chickpeas into a bowl and gently mash any chunkier bits with a fork to get a smoother 'tuna' texture.
  • Add in the sweet corn, mayo, soy sauce, brine, a squeeze of lemon and incorporate.
  • Serve and enjoy as desired.
This recipe is sponsored by VIVO.
Sign up to Vivolife’s FREE 6-week Perform Like An Animal Programe with workouts, recipes, meal plans and more here.

Tagged

chickpeas

sandwich

tuna

vegan tuna

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