Name: Barley And Butternut Squash Salad
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 1 butternut squash or small pumpkin – cut into small pieces and deseeded; 2 cups of pearl barley; 1 shallot (finely sliced); 2 cloves of garlic – crushed; 750 ml of veggie stock; The seeds of 1 pomegranate; A generous handful of rocket; 2 tbsp of extra virgin olive oil; The juice of 1/2 lemon; Around 100g of feta style vegan cheese; Salt & pepper to taste

Barley And Butternut Squash Salad

Jump to Recipe Print Recipe

This seasonal salad featuring vegan feta is utterly delicious, filling and flavoursome but also super simple

No ratings yet

Duration1

Cook Time50

Prep Time10

Servings

Ingredients

1 butternut squash or small pumpkin – cut into small pieces and deseeded
2 cups of pearl barley
1 shallot finely sliced
2 cloves of garlic – crushed
750 ml of veggie stock
The seeds of 1 pomegranate
A generous handful of rocket
2 tbsp of extra virgin olive oil
The juice of 1/2 lemon
Around 100g of feta style vegan cheese
Salt & pepper to taste

Instructions

Add the chopped butternut squash, shallot & garlic to a large tray.
Drizzle 1 tbsp of olive oil.
Add in the barley and cover with the veggie stock. Mix everything together.
Cover with some foil and roast in the oven for 40 minutes.
Remove the foil and cook for another 5-10 minutes until all the water has evaporated and the barley is soft.
Remove from the oven and sprinkle over the pomegranate seeds, rocket, and lemon juice.
Serve with an extra drizzle of olive oil and the crumbled vegan feta.

This recipe was republished with permission from Happy Skin Kitchen. Find the original recipe here.