Easy Quiche
- Media Credit: Zacchary Bird
No fuss, no unnecessary extras and no need to share. The perfect way to use up vegetables and odd bits in the fridge
Duration1 hr
Cook Time30 mins
Prep Time30 mins


  • 1 cup chickpea flour
  • ¼ cup nutritional yeast
  • 1 ¼ cup water
  • 2 tablespoons olive oil
  • 2 teaspoons kala namak
  • 2 sheets of dairy free shortcrust pastry


  • Preheat oven to 250 degrees celsius, and reduce to 220 degrees once youâ??ve put the quiche in the oven. Reserve 1 teaspoon kala namak and blend all other ingredients except for the shortcrust pastry.
  • For the crust, spray an oven-safe dish with a light coating of oil and fill it with a whole sheet of shortcrust pastry. If needed, use the second sheet to fill in the gaps and smooth this out to make a crust.
  • Pour the blended mixture into your crust and add any fillings you’ve chosen. Top with shredded cheese if desired. Bake for 30-45 minutes (until a skewer inserted comes out mostly clean). Serve with remaining black salt on top.
This recipe was republished with permission from Zacchary Bird. Find the original recipe on his website.
Millions around the world trust Plant Based News for content about navigating our changing planet & our role in it.

Our independent team of journalists and experts are committed to making an impact through a wide range of content—and you can help by supporting our work today.


The Author

Zacchary is a recipe writer, plant-based-meat developer and all-round joker. His first published cookbook 'Vegan Junk Food' is available worldwide and word on the street is it's very good.


Leave a Comment

Plant Based News Comment Policy

In short:- If you act with maturity and consideration for other users, you should have no problems. Please read our Comment policy before commenting.

Comments [0]