- Media Credit:

Dirty Beans On Toast

By

A spicy twist on a British classic and a great go-to breakfast that you can serve up in just 20 minutes!
Duration10 mins
Cook Time10 mins
Servings4

Ingredients

  • 3 garlic cloves
  • 5 jalapeños
  • 3 chilies
  • 1 tin haricot beans
  • 1 tin green lentils
  • 1/2 tin refried Mexican beans
  • 1/2 tin regular baked beans
  • 1/2 loaf of tiger bread
  • 1 pinch onion salt
  • 1 pinch garlic pepper
  • 2 tablespoons BBQ sauce
  • 1 teaspoon chili powder
  • Olive oil

Instructions

  • Add a drizzle of olive oil to a large saucepan and apply a low heat.
  • Chop the garlic, jalapeños, and chilies and add them to the pan.
  • Allow to brown for two minutes then add the beans, green lentils, sauce, salt, pepper, and chili powder.
  • Stir the mixture together and allow to simmer for 10 minutes – stirring occasionally.
  • As the beans simmer, thickly cut your slices of bread and add to a pan with a drizzle of olive oil on medium heat – turning the bread over after two-three minutes to get a crispy fried coating to the toast.
  • Place your fried bread on a large plate and cover in beans. Serve with freshly chopped parsley and enjoy!
This recipe was republished with permission from Brett Cobley. Follow Brett here
Millions around the world trust Plant Based News for content about navigating our changing planet & our role in it.

Our independent team of journalists and experts are committed to making an impact through a wide range of content—and you can help by supporting our work today.

heading/author

The Author

heading/comments

Leave a Comment

Plant Based News Comment Policy

In short:- If you act with maturity and consideration for other users, you should have no problems. Please read our Comment policy before commenting.

Comments are closed.

buttons/scroll-to-top/scroll-to-top-small-active