This Cauliflower And Potato Tray Bake Is Completely Vegan

There’s nothing quite like a veggie tray bake in the colder months, and this cauliflower and potato version is completely free of animal products.

Read more: 21 Comfort Food Recipes That Are All 100% Vegan

This recipe, from Natlicious Food, shows you how to make a protein-packed potato and cauliflower bake that doesn’t use any dairy. The protein comes from tofu, while nutritional yeast gives the cauliflower a cheesy flavor. Serve it with hummus for extra creaminess.

This potato and cauliflower bake couldn’t be easier to make. It all comes together in one pan – just toss the ingredients together and pop them in the oven.

Read more: 11 Nostalgic Dinner Recipes Made Vegan

This dish has been a weekly staple in my kitchen, and now it's time to add it to yours! It's incredibly easy to put together, everything bakes in one tray, and it's utterly delicious.

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Duration1 hour hr

Cook Time1 hour hr

Ingredients

Potatoes

• 500 g potatoes
• 2 cloves garlic
• 1 bay leaf
• 1/2 tsp of each garlic granules and dried oregano
• salt and pepper to taste
• 1 tbsp olive oil

Cauliflower

• 1 tbsp dijon mustard
• 2 tbsp olive oil
• 1 lemon (washed)
• 1 tbsp nutritional yeast
• 1/2 tsp of each garlic granules and dried oregano
• Salt and pepper
• 1 onion, peeled
• 1 red (pointy) pepper
• 500 g cauliflower

Tofu

• 240 g firm tofu
• 1 tbsp olive oil
• 1 tbsp nutritional yeast
• 1 tsp cornflour
• 1/2 tsp of each garlic granules and dried oregano
• Salt and pepper

Serve with

• Hummus
• Spring onions slices
• Hot sauce

Instructions

• Peel and cut the potatoes in bite size pieces. Place them on a baking tray lined with parchment paper along with the remaining of the ingredients and combine well.
• Bake in a preheated oven at 180°C for 20 minutes.
• In a large bowl add all the cauliflower ingredients (except of the veggies) and whisk well to combine.
• Cut the onion, pepper and cauliflower in big chunks and add them into the bowl.
• Combine well and spread over the potatoes (that have been cooking already for 20minutes).
• Set the tray aside for a minute, to prep the tofu.
• In the same bowl, tear apart the tofu in bite size pieces, then add all the tofu ingredients and mix well to combine.
• Place the tofu in the tray, along with the juiced lemon pieces and bake for another 20-25 minutes, turning them halfway through.
• I like to serve it on a generous spread of hummus, a sprinkle of spring onions and some extra hot sauce on top.

This recipe was republished with permission from Natlicious Food. You can view the original recipe here.

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