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Delicious Apple Filled Cinnamon Crepes with a Caramel Sauce – Perfect for breakfast or dessert.
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Duration30 mins
Cook Time20 mins
Prep Time10 mins
Servings10 crepes


Dry Ingredients
  • 1 cup oats ground into flour or oat flour 9 g
  • 1/2 cup rice flour 80g
  • 4 tbsp cornstarch or tapioca flour 32g
  • 2 tbsp coconut sugar or brown sugar
  • 1 tbsp ground flax seeds or chia seeds
  • 1 tsp baking powder
Wet ingredients
  • 1 1/2 cups plant based milk (360ml)
  • 1 small banana 80g
  • 1 tbsp lemon juice or lime juice
  • 1/2 tsp vanilla extract oil for frying
Apple Filling
  • 3 apples peeled, cored and chopped3 tbsp coconut sugar or brown sugar2 tbsp plant (based milk1/2 tbsp lemon juice or lime juice1/2 tsp cornstarch1 tsp cinnamon)


  • To make the crepes simply put all dry ingredients into a bowl and stir with a whisk.
  • Process all wet ingredients (except the oil) in a food processor or blender.
  • Pour the wet ingredients into the bowl of dry ingredients and stir with a whisk to combine.
  • Let the batter rest for 5 minutes. Heat a little oil in a small/medium sized non-stick skillet (mine has an inside diameter of 5 1/2 inches).
  • Pour 1/4 cup of the batter into the skillet, swirl the batter around to coat the pan evenly. Cook for about 2-4 minutes or until you can easily lift a side of the crepe (don’t try to flip the crepe too early). After you flipped the crepe, cook for a further 1-2 minutes. After a while, the batter will get thicker, so you might need to add a splash of milk. Continue until you have no batter left.
  • To make the apple filling, put all ingredients in a skillet, stir and let simmer for a few minutes over low/medium heat.
  • Add a few tsp of filling on each crepe, roll it up and serve with a drizzle of caramel sauce (see recipe below). Enjoy!
This recipe was republished with permission from ElaVegan. Find the original recipe here.

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