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Apple Cinnamon Crepes

Delicious Apple Filled Cinnamon Crepes with a Caramel Sauce – Perfect for breakfast or dessert.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast
Cuisine: French
Keyword: apple, breakfast, cinnamon, crepes, pancakes, sweet
Servings: 10 crepes
Calories: 144kcal
Author: ElaVegan


Dry Ingredients

  • 1 cup oats ground into flour or oat flour 9 g
  • 1/2 cup rice flour 80g
  • 4 tbsp cornstarch or tapioca flour 32g
  • 2 tbsp coconut sugar or brown sugar
  • 1 tbsp ground flax seeds or chia seeds
  • 1 tsp baking powder

Wet ingredients

  • 1 1/2 cups plant based milk (360ml)
  • 1 small banana 80g
  • 1 tbsp lemon juice or lime juice
  • 1/2 tsp vanilla extract oil for frying

Apple Filling

  • 3 apples peeled, cored and chopped3 tbsp coconut sugar or brown sugar2 tbsp plant (based milk1/2 tbsp lemon juice or lime juice1/2 tsp cornstarch1 tsp cinnamon)


  • To make the crepes simply put all dry ingredients into a bowl and stir with a whisk.
  • Process all wet ingredients (except the oil) in a food processor or blender.
  • Pour the wet ingredients into the bowl of dry ingredients and stir with a whisk to combine.
  • Let the batter rest for 5 minutes. Heat a little oil in a small/medium sized non-stick skillet (mine has an inside diameter of 5 1/2 inches).
  • Pour 1/4 cup of the batter into the skillet, swirl the batter around to coat the pan evenly. Cook for about 2-4 minutes or until you can easily lift a side of the crepe (don’t try to flip the crepe too early). After you flipped the crepe, cook for a further 1-2 minutes. After a while, the batter will get thicker, so you might need to add a splash of milk. Continue until you have no batter left.
  • To make the apple filling, put all ingredients in a skillet, stir and let simmer for a few minutes over low/medium heat.
  • Add a few tsp of filling on each crepe, roll it up and serve with a drizzle of caramel sauce (see recipe below). Enjoy!


This recipe was republished with permission from ElaVegan. Find the original recipe here.


Calories: 144kcal



Michaela, otherwise known as Ela, is a vegan food blogger and founder of the incredibly successful blog elavegan,com. Ela does all the food styling, writing, recipe creating and photography for the blog, and has been vegan since 2011. She stopped eating meat when she was only 6 years old, due to her love for animals and nature. "Going vegan was the best decision in my life. Knowing that I don’t participate in the torture and exploitation of farm animals brought an inner peace to myself. I feel...