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Mushroom And Kale Tofu Scramble

What better way of starting your morning than a cruelty-free scramble?
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast, Main Course
Cuisine: American
Keyword: 15 minutes, savory breakfast, tofu
Servings: 2
Author: Elisa (Happy Skin Kitchen)

Ingredients

  • 1 block of firm tofu 350g
  • 4 5 chestnut mushrooms â?? sliced
  • A generous handful of chopped kale
  • 1 2 cloves of garlic
  • 2 tbsp of nutritional yeast
  • A pinch of black salt for that eggy flavour or normal salt
  • 1/2 tsp of turmeric
  • A crack of black pepper

Instructions

  • 1. Add the mushrooms to a pan with a dash of water and cook for 3-4 minuets until they have reduced in size and all the water has evaporated. 
  • 2. Add in the crushed garlic and stir. 
  • 3. Add in the chopped kale and mix everything together.
  • 4. With your hands, crumble the block of tofu.
  • 5. Add in the nutritional yeast and cook for 3-4 minutes.
  • 6. Finally, add in the salt and turmeric and mix all together.
  • 7. Serve with some toast, avocado, extra veggies or whatever you fancy!

Notes

This recipe was republished with permission from HappySkinKitchen. Find the original recipe hereAre you interested in attending one of Elisa’s workshops? Click here.

Elisa (Happy Skin Kitchen)

Elisia is an Italian plant-based food blogger based in London. She has a passion for healthy food, cooking and living. After struggling with hormonal acne after moving to London in 2008, she began a mission to clear her skin through a 360 degree holistic approach. Happy Skin Kitchen is Elisa's everyday journey towards better skin and all-round good health.