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Healthy Veggie Fritters

These mini fritters with corn, chickpeas, and bell pepper are super easy to make, gluten-free, protein-rich and perfect as a snack or side dish

Ingredients

  • One 15 oz can about 280 g chickpeas (rinsed and drained)
  • 1 medium sized onion
  • 2 cloves garlic
  • Juice of 1/2 lime
  • Spices: 1 tsp onion powder 1 tsp ground cumin, 1/2 tsp ground oregano, 1/2 tsp smoked paprika, 1/4 tsp red pepper flakes, sea salt, and pepper to taste
  • 1/3 cup 50 g rice flour*
  • 1 cup 160 g fresh corn (or canned)
  • 1 bell pepper chopped
  • 2 tbsp parsley finely chopped
  • Vegetable oil for frying
  • Vegan cheese optional
  • Cashew dip optional

Instructions

  • Watch the video (scroll down a bit) to see all instruction steps.
  • Process chickpeas, onion, garlic, lime juice, and all spices in a food processor.
  • Add rice flour and mix again.
  • Put the mixture into a bowl and add the chopped pepper, corn, and parsley. Stir with a spoon or use your hands.
  • Form 8 patties and fry them with some oil in a skillet from both sides (about 5 minutes each) until golden brown. Please read the blog post to find out how you can make the patties in the oven.
  • Serve with a cashew dip. Enjoy!

Notes

This recipe was republished with permission from Ela Vegan. Find the original recipe here. 

ElaVegan

Michaela, otherwise known as Ela, is a vegan food blogger and founder of the incredibly successful blog elavegan,com. Ela does all the food styling, writing, recipe creating and photography for the blog, and has been vegan since 2011. She stopped eating meat when she was only 6 years old, due to her love for animals and nature. "Going vegan was the best decision in my life. Knowing that I don’t participate in the torture and exploitation of farm animals brought an inner peace to myself. I feel...