WATCH: Top Plant-Based Nutrition Hacks With Dr. Michael Greger

WATCH: Top Plant-Based Nutrition Hacks With Dr. Michael Greger


1 Minutes Read

Dr. Greger shares his top nutrition tips (Photo: - Media Credit:
Your ad here?


Do you have questions about how to maximise the nutritional benefits of cruciferous vegetables? What about whether there are benefits to eating organic vegan?

In this Plant Based News video, top plant-based medic Dr. Michael Greger tackles a huge range of nutrition questions, offering a number of top hacks.

Dr. Greger is a medical doctor, best-selling author, internationally acclaimed speaker and advocate of plant-based nutrition.

Plant Based Nutrition

The video features footage from two Q&A sessions, in which he discusses a wide range of his audiences’ dietary concerns, offering indispensable advice for good health and longevity. 

One of the topics he handles is how patties like the Impossible and Beyond burgers compare to meat. Discussing key nutrients, he said: “Actually, Impossible comes out pretty far ahead because they add nutrients back. But there are lots of nutrients they’re missing. The key one is fiber.”

He added that the companies want to ‘match or even exceed’ the amount of protein in beef, as the macronutrient has become such a buzzword. “So I think a quarter pound patty of burger, if I remember correctly, has 18g of protein whereas Impossible and Beyond have 20g.”

You can watch the full video here

Your ad here?


Support Plant Based News in our mission to plant 1 million trees by 2030. 🌳

Your donation supports our mission to bring you vital, up-to-the-minute plant-based news and research and contributes to our goal of planting 1 million trees by 2030. Every contribution combats deforestation and promotes a sustainable future. Together, we can make a difference – for our planet, health, and future generations.

© 2021 Plant Based News is a UK-based digital media outlet publishing content about veganism and plant-based living, including news and current events, health, personal transformation stories, features, and recipes. | Plant Based News Ltd, PO Box 71173, London, SE20 9DQ, United Kingdom.