Name: Forest Fruit Berry & Coconut Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 1 large ripe banana; 160 g frozen forest fruit berries; 100 150ml coconut milk, from the carton; 1 tsp desiccated coconut; ¼ tsp beetroot powder; ¼ tsp cinnamon; 100 g coconut yogurt; 1 tbsp flaxseed (I like a mixed berry flaxseed mix); 1 tbsp unflavoured plant (based protein,); Topping suggestions: berries (desiccated coconut, flaxseed, granola, nut butter)

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A healthy and easy-to-make breakfast that you can enjoy on the go or from the comfort of your own house

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Duration5

Prep Time5

Servings

Ingredients

1 large ripe banana
160 g frozen forest fruit berries
100 150ml coconut milk, from the carton
1 tsp desiccated coconut
¼ tsp beetroot powder
¼ tsp cinnamon
100 g coconut yogurt
1 tbsp flaxseed I like a mixed berry flaxseed mix
1 tbsp unflavoured plant based protein,
Topping suggestions: berries desiccated coconut, flaxseed, granola, nut butter

Instructions

Place all the ingredients in a blender and whizz to combine. Add more or less milk to make a thinner or thicker smoothie – less milk will result in a thick smoothie bowl but your food processor may struggle. Add more milk to make a drinkable smoothie.
Serve straight away in a bowl and top with desired toppings. Here, I have used strawberries, desiccated coconut, flaxseed and hazelnut, and berry nut butter.

This recipe was republished with permission from Nourishing Amy. Find the original recipe here.