Forest Fruit Berry & Coconut Smoothie Bowl


- Media Credit: Nourishing Amy
A healthy and easy-to-make breakfast that you can enjoy on the go or from the comfort of your own house
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Duration5 mins
Prep Time5 mins


  • 1 large ripe banana
  • 160 g frozen forest fruit berries
  • 100 150ml coconut milk, from the carton
  • 1 tsp desiccated coconut
  • ¼ tsp beetroot powder
  • ¼ tsp cinnamon
  • 100 g coconut yogurt
  • 1 tbsp flaxseed I like a mixed berry flaxseed mix
  • 1 tbsp unflavoured plant based protein,
  • Topping suggestions: berries desiccated coconut, flaxseed, granola, nut butter


  • Place all the ingredients in a blender and whizz to combine. Add more or less milk to make a thinner or thicker smoothie – less milk will result in a thick smoothie bowl but your food processor may struggle. Add more milk to make a drinkable smoothie.
  • Serve straight away in a bowl and top with desired toppings. Here, I have used strawberries, desiccated coconut, flaxseed and hazelnut, and berry nut butter.
This recipe was republished with permission from Nourishing Amy. Find the original recipe here

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