Reading Time: 4 minutes Be kind to yourself when it comes to healthy new habits. Acknowledge that you will probably have some setbacks and just start again
Author Archives: Coral Sirett
Coral Sirett is a vegan weight loss coach, qualified nutrition adviser, workplace wellbeing consultant, speaker and the founder of Zest Health. Based in the UK, she works with clients worldwide offering private health coaching and consultations, a personalised nutrition report, and an online programme. Coral adopts a gentle and sustainable approach with clients as she believes lasting healthy change should be an enjoyable and positive experience. Find out more at Zest Health.
