Fancy an healthy, easy snack? These chickpeas are packed full of flavour, sweet, salty and great on their own or thrown into a big bowl of salad.
No ratings yet
Duration50 minutesmins
Cook Time45 minutesmins
Prep Time5 minutesmins
Servings4servings
Ingredients
1tinchickpeas
1.5tbspsmoked paprika
1/2tspgarlic powder
1tspdried mixed herbs
1tbspsoy sauce
1tbspmaple syrup
1tspliquid smoke
salt
pepper
Instructions
Preheat oven to 200C/400F.
Drain and rinse chickpeas. Use a tea towel or kitchen paper to pat dry the chickpeas. The dryer they are the better they will crisp up. Remove any loose chickpea skins.
Toss in oil, salt and pepper and place in the oven for 40 minutes. Toss half way.
Make the smoky seasoning by mixing the smoked paprika, garlic, herbs, soy sauce, maple syrup and liquid smoke in a small bowl.
The chickpeas should be golden and crispy and some splitting. Toss in the smoky paste and pop back in the oven for 3-5 minutes.
Keep an eye on them so they don't burn. Leave to cool for 10 minutes, they will crisp up as they dry.
Best serve same day but will keep for a few days lightly covered in a cool place. Don't keep in the fridge or they will soften.
This recipe was republished with permission from Cupful Of Kale.Find the original recipe here.