These vegan nuggets use steamed seitan, seasoned panko, and a sweet BBQ dipping sauce. They make about 30 pieces and can be fried or air fried for lunch, dinner, or sharing.
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Duration40 minutesmins
Cook Time20 minutesmins
Prep Time20 minutesmins
Servings30nuggets
Ingredients
SWEET BBQ DIPPING SAUCE
½cupvegan mayosoy-free if needed
¼cupDijon mustard
¼cupvegan BBQ sauce
2tbspmaple syrup or agave
FLOUR COATING
½cupall-purpose flour
½cupwater
¼tspsalt
PANKO COATING
½cupall-purpose flour
½cupvegan panko breadcrumbs
1tsppaprika
1tspgarlic powder
1tsponion powder
½tspcayenne pepper
½tspsalt
⅛tspfreshly ground black pepper
FRIED SEITAN
Canola oil
1batch Steamed Seitanchopped into about 30 bite-sized pieces (soy-free if needed)
Instructions
Prepare the dipping sauce: In a small bowl, combine the mayo, mustard, BBQ sauce and maple syrup. Mix well and refrigerate until serving.
Prepare the flour coating and panko coating: In a small bowl, whisk together the ingredients for the flour mixture. In a separate small bowl, mix together the panko coating ingredients.
Coat and fry the seitan: Pour 2 inches (5 cm) of canola oil into a deep saucepan or pot, or use a deep fryer according to the manufacturer's instructions, and bring the oil to 350°F (180°C). For each piece of seitan, dip into the flour coating, allowing excess to drip off, then coat with the panko coating. Place in the hot oil, working in batches, if necessary. Fry for about 6 minutes, or until crispy, flipping halfway through. Remove from the oil and place on a large, paper towel–lined plate to absorb any excess oil. Serve warm with the sweet BBQ dipping sauce.
You can air fry these! Evenly place the seitan pieces in your air fryer (without touching). Spray with canola oil and air fry at 370 to 380°F (187 to 193°C) for10 to 14 minutes (timing can vary based on your air fryer), flipping and spraying with more canola oil halfway through.