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+ servings
This might just be one of the easiest and fastest soup recipes you’ve ever made! Packed full of beautiful Thai flavors and fresh vegetables, it’s a tasty and nutritious hug in a mug. No more boring lunches!
A mug of vegan Thai soup with coriander on top served next to bread
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Duration15 mins
Cook Time10 mins
Prep Time5 mins
Servings2 people

Ingredients

  • 1 large carrot peeled and sliced
  • ½ red pepper deseeded and roughly chopped
  • 1 small apple ends and core removed (can leave skin on)
  • 2 cm piece of ginger peeled and roughly chopped
  • ½ red chilli pepper deseeded and roughly chopped
  • 2 large handfuls of unsalted cashews
  • 2 tsp Thai curry paste
  • ½ tin coconut milk (200ml) try to use equal quantities of the liquid and coconut cream layer at the top of the tin
  • 300 ml vegan stock
  • 2 tbsp lime juice
  • Handful of fresh coriander stalks included
  • Salt and pepper to taste

Instructions

  • Place all the ingredients into a saucepan (apart from the lime juice, fresh coriander, salt and pepper).
  • Bring to the boil and continue to heat on a high simmer for 8 minutes, stirring frequently.
  • Remove from the heat and add the lime juice and fresh coriander.
  • Transfer to a high-speed blender and blend all of the ingredients together until smooth.
  • Add salt and pepper to taste.
Serving suggestions: (vegan) cheesy garlic bread, crusty bread, vegan cheese toastie, vegan noodles