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Vegan salmon fillets served with creamy dill sauce and vegetables on a white speckled plate
5 from 1 vote
Duration25 mins
Cook Time10 mins
Prep Time15 mins
Servings4 servings

Ingredients

For the salmon fillet
  • 400 g extra firm tofu
  • 6 tbsp cornflour (for coating)
For the marinade
  • 250 ml vegan stock
  • 1 tsp liquid smoke (or smoked paprika)
  • 2 tbsp soy sauce
  • 2 tbsp cider vinegar
  • 2 tbsp neutral oil
  • 2 tbsp maple syrup
  • 1 tbsp white miso
  • small piece of fresh beetroot (roughly chopped)
  • 1 sheet nori (roughly torn)
  • 2 cloves garlic (roughly chopped)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
For the creamy dill sauce
  • 1 clove garlic (crushed)
  • 200 ml vegan crème fraîche
  • 1 1/2 tbsp wholegrain mustard
  • 1/4 tsp salt
  • 20 g fresh dill (big stalks removed)

Instructions

  • Drain the tofu then pat dry. Cut in half lengthways then in half again to make four rectangular chunks (they don’t have to be perfect).
  • Take a chunk of the tofu and using a sharp knife, score some lines diagonally across one side (be careful to only cut to about halfway through – not all the way through). Repeat with the remaining three pieces and set aside (handle them carefully as they can come apart quite easily until cooked).
    Set aside.
  • Place all marinade ingredients in a high-speed blender and blend until very smooth.
  • Place the tofu chunks in a small, airtight container and then pour the marinade over the top so that all four pieces are completely covered.
    Leave to marinate for a minimum of an hour but ideally overnight.
  • When ready, remove the tofu from the marinade and then coat each piece thoroughly (on all sides) in the cornflour.
  • Using a large frying pan, heat a little oil on medium heat then place each of the tofu pieces into the pan. Turn each piece over and fry until golden on all sides.
    Set aside.
  • Now make the dill sauce. Using a small saucepan, fry the garlic in a little oil on medium heat for two minutes.
  • Add all the other ingredients and heat for a further 3-5 minutes, stirring frequently.
  • Pour over the vegan salmon to serve.
Optional serving suggestions: fresh dill, green beans, kale salad, lemon pasta, lemon wedges, pan-fried asparagus, quinoa, rice, roast potatoes, salad, smashed new potatoes, steamed broccoli (or any other steamed veg you fancy).