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+ servings
pots of vegan stinging nettle pesto from a plant-based recipe
5 from 1 vote
Duration21 mins
Cook Time1 min
Prep Time20 mins
Servings6 servings

Ingredients

  • 6 cups 90 g of stinging nettles, blanched, squeezed dry, and chopped
  • Salted water for blanching the nettles (2 quarts of water mixed with 1 tablespoon of kosher salt)
  • 1 cup 115 g of walnuts
  • 1-2 minced garlic cloves (2 cloves if you really love garlic)
  • 2 tablespoons of nutritional yeast
  • 2 tablespoons of freshly squeezed lemon juice
  • 1 teaspoon of lemon zest
  • 1 teaspoon of kosher salt
  • ½ teaspoon of freshly ground black pepper
  • 2-3 tablespoons of olive oil
  • 2-3 tablespoons of water

Instructions

  • Deactivate the stinging nettles – In a 4–6-quart pot, bring 2 quarts of water with 1 tablespoon of salt to a rapid boil. Use a gloved hand and tongs to plunge the nettles into the boiling water. Blanch for 60 seconds only. Drain the nettles in a colander and rinse under cold running water. (You can also immerse them into an ice bath, but I find cold water does the trick.) Gather the nettles in your hands (They won’t’ sting, I promise!) and squeeze all the extra water out by forming them into a tidy round ball. Roughly chop the nettles and set aside.
  • Make the pesto - Add the walnuts to a food processor (not a blender) and pulse until coarsely ground. Next, add the nettles, garlic, nutritional yeast, lemon juice and zest, salt and pepper. Process until a chunky paste begins to form.
  • With the motor running, drizzle in the olive oil. Then slowly add the water. You’re looking for a consistency that is thick enough to spread on a cracker or thin enough to toss with pasta. So, add more or less liquid depending on how thick/thin you like your pesto.
  • Sprinkle in a dash of salt and pepper and taste before adding more. You’re looking for a burst of flavor that makes you immediately want to take another bite!