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+ servings
A wok filled with a vegan starry, topped with peanut satay sauce, with chopsticks to the side
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Duration30 mins
Cook Time15 mins
Prep Time15 mins
Servings4 servings

Ingredients

Stir-Fry
  • 250 g stir-fry veg (or buy separate veg such as pak choi, baby sweet corn, mange tout, broccoli, fresh chilli)
  • 250-300 g udon or soba noodles
  • 250 g firm tofu (cut into small cubes)
Satay Sauce
  • tbsp toasted sesame oil (use rapeseed as an alternative)
  • ½ clove garlic (roughly chopped)
  • tbsp soya sauce (use tamari for a GF option)
  • tbsp sweet chilli sauce
  • 125 g smooth peanut butter
  • Juice of 1 lime
  • 150 ml water

Instructions

Satay Sauce

  • Blend all ingredients until smooth. Do not heat up yet, set aside.

Stir-Fry

  • Drain then pat dry the tofu with kitchen roll or a clean tea towel. Fry in a little oil until golden, turning frequently. Add 1 tablespoon soya sauce, stir through then set aside.
  • In a large wok, fry the vegetables (also add straight-to-wok noodles at this stage if you’re making the quick version) on a med-high heat for a few minutes.
  • Cook the noodles according to the packet.
  • Heat up the satay sauce, adding a little more water if necessary as the sauce thickens as it heats.
  • Divide the noodles into 4 bowls then add a layer of stir fried veg, tofu and then satay sauce.