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A frying pan of vegan stir fry with tahini, tofu, and vegetables
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Duration20 minutes
Cook Time10 minutes
Prep Time10 minutes

Ingredients

Tofu
  • 280 g approx. Firm tofu, cubed
  • Sesame oil for frying but any oil is fine
  • 1 tbsp soy sauce
  • 1 tbsp nutritional yeast
Vegetables
  • Either use 1 packet of your favorite stir-fry mix or 3 handfuls of stir-fry veg e.g. broccoli, baby corn, carrot, pak choi, edamame beans
Noodles
  • Either use 150g approx. straight-to-wok noodles or dry noodle nests (follow instructions on packet)
Sauce
  • 1/4 cup tahini (60g)
  • 2 tbsp syrup e.g. maple or agave – optional
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar use cider vinegar as an alternative
  • 1 tbsp lime juice
  • 1-2 tbsp sriracha depending on how hot you like it!
  • 3-5 tbsp water

Instructions

Tofu

  • Fry the tofu in sesame oil until golden, stirring occasionally.
  • Add the soy sauce and nutritional yeast, stir through and fry for a further 1-2 minutes. Set aside.

Vegetables and noodles

  • Fry the vegetables on a medium-high heat for a few minutes.
  • Add the noodles and stir through.
  • Add the tofu and stir through.

Sauce

  • In a small saucepan, heat all of the ingredients on a medium heat.
  • Pour over the noodles, veg and tofu and decorate with toasted cashews, fresh chillies, seeds, fresh coriander, and anything else you fancy.