Tuck in to these scrumptious spicy 'chicken' wraps using Squeaky Bean's brand new Tikka marinated pieces!
1pack of Squeaky Bean Tikka Chicken Style Pieces
2wholewheat tortilla wraps
2handfuls of fresh spinach or lettuce
1tin chickpeas280g drained weight
1tspsmoked paprika powder
Juice of ½ lemon
A splash of oil for frying
Begin by preparing the rice according to the packaging instructions. In the meantime heat a little oil in a non-stick frying pan and fry the Squeaky Bean Tikka Chicken Style Pieces until golden.
Drain the tin of chickpeas and pour them into a bowl. Add all of the spices, tomato paste and water, then stir to evenly coat the chickpeas. Place the chickpeas in an oven proof dish & bake in the pre-heated at 200C oven for 10 minutes or until they begin to crisp up.
Assemble your wrap: Place the spinach or lettuce onto the bottom of each wrap, add the rice, then top with the spiced chickpeas & Squeaky Bean Tikka Chicken Style Pieces.
Finish off with a drizzle of yoghurt & lemon juice and add chilli slices & fresh coriander (optional).
Carefully roll up the wrap and cut in half. Cover your wraps in tin foil for easy handling.
Squeaky Bean Kick Of Tikka Marinated Chicken-Style Pieces are available in the UK in Sainsbury's, Tesco, Waitrose, and Asda.