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Give this vegan, nut-free, gluten-free, raspberry smoothie bowl a try for breakfast. It's super easy to make. All you need is a food processor for your pomegranate seeds, frozen raspberries, frozen bananas, plant-based milk, and tablespoons of chia, hemp hearts, and flax, respectively. Serve it with your choice of toppings, cocoa nibs, dried raspberries, hemp seeds, and your choice of fresh fruit. ¼
A picture of a vegan raspberry smoothie bowl topped with hemp hearts and cocoa nibs
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Duration10 minutes
Servings1

Ingredients

  • 20 grams pomegranate seeds frozen or fresh
  • 70 grams frozen raspberries
  • 100 grams frozen banana
  • 130 ml plant-based milk
  • 1 tbsp of each chia, hemp hearts, and flax seeds
Serve with
  • Cocoa nibs
  • Dried raspberries
  • Hemp seeds
  • Fresh fruit of choice

Instructions

  • Add all the ingredients in a food processer and blend until smooth.
  • You might need to stop and scrape the seeds from bottom.
  • Serve with whatever toppings you prefer, but remember that it's good to have different textures, something crunchy - like nuts and seeds, something chewy - like dried fruits, and you can also add some nut or seed butter if you want.