Give this vegan, nut-free, gluten-free, raspberry smoothie bowl a try for breakfast. It's super easy to make. All you need is a food processor for your pomegranate seeds, frozen raspberries, frozen bananas, plant-based milk, and tablespoons of chia, hemp hearts, and flax, respectively. Serve it with your choice of toppings, cocoa nibs, dried raspberries, hemp seeds, and your choice of fresh fruit. ¼
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Duration10 minutesmins
Servings1
Ingredients
20gramspomegranate seedsfrozen or fresh
70gramsfrozen raspberries
100gramsfrozen banana
130mlplant-based milk
1tbspof each chia, hemp hearts, and flax seeds
Serve with
Cocoa nibs
Dried raspberries
Hemp seeds
Fresh fruit of choice
Instructions
Add all the ingredients in a food processer and blend until smooth.
You might need to stop and scrape the seeds from bottom.
Serve with whatever toppings you prefer, but remember that it's good to have different textures, something crunchy - like nuts and seeds, something chewy - like dried fruits, and you can also add some nut or seed butter if you want.