This zesty lunchtime treat is packed full of plant protein thanks to the lentils. Enjoy the lemony and herby tahini dressing alongside snap peas, cucumbers, and watermelon radish.
No ratings yet
Servings4
Ingredients
6ouncessnap peas
1shallotfinely chopped (⅓ cup)
3tablespoonsfresh lemon juice
1tablespoonextra- virgin olive oil
1teaspoonsea salt
3cupscooked green lentils
2Persian cucumbersdiced
1watermelon radishsliced paper thin or ½ cup daikon radish slices
Green tahinifor serving
Fresh mint leavesfor garnish
Freshly ground black pepper
For the green tahini
1½cupsfresh parsley or cilantro
½cuptahini
¼cupfresh lemon juice
¼cupfresh tarragonchives, dill, or mint
3tablespoonsextra-virgin olive oil
1teaspoonmaple syrup
1clovegarlic
½teaspoonsea salt
4 to 6tablespoonswaterplus more as needed
Instructions
Bring a large pot of salted water to a boil and set a bowl of ice water nearby. Drop the snap peas into the boiling water and blanch for 1 to 2 minutes, or until tender but still bright green.
Use a slotted spoon to scoop the snap peas out of the boiling water and into the ice water.
Chill for 1 minute, then drain and transfer to a kitchen towel to dry. Chop into 1- inch pieces and set aside.
In a large bowl, whisk together the shallot, lemon juice, olive oil, salt, and several grinds of pepper. Add the lentils and toss to coat.
Transfer to a serving platter or meal prep containers and top with the snap peas, cucumbers, and radish slices. When ready to serve, drizzle with the green tahini and garnish with mint leaves.
For the green tahini
In a food processor, place the parsley, tahini, lemon juice, tarragon, olive oil, honey, garlic, salt, and 4 tablespoons of water. Process until smooth. If the sauce is too thick, thin with more water to reach a drizzleable consistency.