This versatile plant-based protein is great for Buddha bowls, stir fries, salads, sandwiches, or even a snack on its own. We just can't get enough of it!
No ratings yet
Duration5 minutesmins
Cook Time4 minutesmins
Prep Time1 minutemin
Servings4servings
Ingredients
250gfirm tofu drained and then patted dry with kitchen roll or a clean tea towel. Cut into cubes
½tbsptoasted sesame or rapeseed oil
1tbspsoya sauce
1tbspsyrupeg maple, agave – optional
2tbspnutritional yeast
Instructions
On a medium heat, fry the tofu in the oil until golden, turning frequently.
Add the soya sauce and syrup then fry for a couple more minutes.
Add the nutritional yeast and fry for a further minute.
Taste then add a little more soya sauce and/or syrup if necessary.