This cauliflower and tofu dish has Indo-Chinese flavors. Roast the cauliflower and tofu then stir fry to make a spicy and flavorful dinner.
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Duration2 hourshrs
Cook Time1 hourhr
Prep Time1 hourhr
Servings4
Ingredients
TOFU
1tablespooncornstarch
1tablespoonneutral oilsuch as sunflower
1tablespoonlow-sodium soy sauceor tamari, if gluten-free
One 14-ounce(400 g) block extra-firm tofudrained and pressed for 1 hour and cut into ¾-inch (2 cm) cubes
CAULIFLOWER
1medium cauliflowerabout 19 ounces/550 g cut into bite-size florets
1½teaspoonsneutral oilsuch as sunflower
Pinchof salt
SAUCE
2tablespoonslow-sodium soy sauceor tamari
2tablespoonsmaple syrup or desired sweetener
1tablespoontomato paste
1tablespoonrice vinegar
1tablespoonsriracha or sambal oelekto taste
2teaspoonscornstarch
¼teaspoonfreshly cracked black pepper
STIR-FRY
1tablespoonneutral oilsuch as sunflower
2teaspoonsgrated ginger
6garlic clovesminced (about 1½ tablespoons)
4 to 6scallionssliced, white and green parts separated
3dried red chiliesoptional
Saltto taste
Jasmine riceor preferred alternative, optional
Instructions
Preheat the oven to 425°F (220°C). Line two large baking sheets with parchment paper.
To prepare the tofu, whisk together the cornstarch, oil, and soy sauce in a large bowl. Add the tofu and mix gently with a spatula until each piece is coated. Place the tofu onto one baking sheet in an even layer, ensuring that the pieces are not touching.
To prepare the cauliflower, place the florets onto the other baking sheet. Drizzle with oil and sprinkle with salt. Massage the oil in the florets until each piece is coated, then spread the pieces into a single layer, ensuring that the pieces are not touching.
Place the tofu sheet in the oven on the middle rack and the cauliflower sheet on the top rack. Bake for 20 minutes, then flip the tofu and cauliflower pieces to evenly roast both sides. Return to the oven and bake for about 20 minutes, until the cauliflower is tender and charred and the tofu is firm, crisp, and lightly charred. Remove from the oven and keep near the stove.
While the tofu and cauliflower are baking, whisk together the soy sauce, maple syrup, tomato paste, vinegar, sriracha, cornstarch, and pepper in a small bowl with ½ cup (120 ml) water until well incorporated. Leave the bowl near the stove.
Heat a large wok or sauté pan over medium-high heat. Add the oil and heat until it shimmers and easily coats the pan. Add the ginger, garlic, white part of the scallions, and red chilies (if using), and cook until lightly browned, 1 to 2 minutes.
Add the reserved sauce and simmer until bubbly and starting to thicken, about 1 minute.
Add the tofu and cauliflower and stir to coat. Simmer, stirring occasionally, until the sauce thickens, 2 to 3 minutes. Taste and adjust for salt.
Garnish with the green part of the scallions and serve hot with rice, if desired.
Variation: For an allium-free variation, substitute sambal oelek for the sriracha, omit the garlic and scallion, and use 1 additional teaspoon grated ginger.