Colourful, earthy and simple, this dish is easy to put together for a super-nutritious and delicious meal for late summer and autumn (fall) when beetroot (beets) is abundant. Beetroot is probably a vegetable that I don’t give enough love to, but roasting it and adding it to this risotto with the sweetness of the coconut is probably one of my favourite ways to enjoy it.
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Cook Time1 hourhr
Prep Time10 minutesmins
Ingredients
500g(1 lb 2 oz) raw beetroot (beets), peeled and chopped into quarters
2tbspolive oil
1large onion, chopped
2garlic cloves, finely chopped
400ml(14 fl oz) tin of coconut milk
750ml(25 fl oz/3 cups) hot vegetable stock
400g(14 oz/scant 2 cups) arborio rice
100ml(3½ fl oz/scant ½ cup) white wine
Grated zest and juice of 1 orange
Small bunch of parsley or coriander (cilantro), finely chopped
Salt and freshly ground black pepper
1tbspBalsamic glaze
Instructions
Preheat a fan oven to 200°C (425°F).
Arrange the beetroot in a large baking tray (pan) and bake in the oven for 30–35 minutes until tender. Remove from the oven and transfer half the beetroot to a food processor and blitz. Set aside. Leave the rest to cool, then cut into dice.
Heat a large saucepan with the olive oil over a medium heat, then add the onion and garlic and cook for 10 minutes, or until softened. Mix the coconut milk with the hot stock in a jug.
Add the rice to the saucepan, then pour in the wine and cook for a couple of minutes until the liquid has reduced. Lower the heat and add a ladleful of the stock and coconut milk mixture. Stir constantly until the stock and coconut milk mixture has been absorbed, then add another ladleful. Keep repeating this step, and stirring, until all the stock and coconut milk mixture has been added. Add the blitzed beetroot, stir in the orange juice, zest and some of the chopped herbs, then season to taste with salt and black pepper. Keep stirring until the beetroot has heated through.
Arrange the cubed beetroot on top, drizzle over the balsamic glaze, sprinkle with the remaining herbs and vegan feta (if using) to serve.
If beetroot (beet) isn’t your cup of tea, swap for roasted butternut squash, (bell) peppers or courgette (zucchini).