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These wedges are much healthier than deep-fried potato fries from a fast-food restaurant and are still flavorful and delicious
Duration55 mins
Cook Time40 mins
Prep Time15 mins


  • 4 medium/big russet potatoes
  • Cooking spray
Flax Egg
  • 3 tbsp ground flax seeds or chia seeds
  • 9 tbsp water
Vegan Parmesan
  • 1/2 cup almond flour 60 g
  • 3 tbsp nutritional yeast flakes 20 g
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • A pinch of smoked paprika optional


  • For the flax egg: Put the ground flax seeds (or chia seeds) and water into a small bowl and mix with a whisk. Set aside for 5 minutes.
  • Peel potatoes and slice into wedges.
  • Preheat oven to 390°F (200°C). Lightly grease or line a baking sheet with parchment paper.
  • Process all vegan parmesan ingredients in your food processor (or mix them together in a bowl) and set aside.
  • Coat the potato wedges with a little bit of flax egg (or chia egg) and then toss them in the vegan parmesan until evenly coated.
  • Place the potato wedges in a single layer on the baking sheet and spritz thoroughly with cooking spray.
  • Bake until crispy for about 30-40 minutes, flipping them over after 20 minutes. Enjoy hot!
This recipe was republished with permission from ElaVegan. Find the original recipe here


Michaela, otherwise known as Ela, is a vegan food blogger and founder of the incredibly successful blog elavegan,com. Ela does all the food styling, writing, recipe creating and photography for the blog, and has been vegan since 2011. She stopped eating meat when she was only 6 years old, due to her love for animals and nature. "Going vegan was the best decision in my life. Knowing that I don’t participate in the torture and exploitation of farm animals brought an inner peace to myself. I feel much more energized since eating plant-based food, I lost some weight and I cured my cystic acne!"The...