Replacing Animal Protein With Plant Sources Can?Prevent Heart Disease, New Study Says

Reading Time: < 1 minute Swapping animal protein for plant-based protein could lead to a reduction in the three main cholesterol markers for cardiovascular disease prevention, a new study suggests. Substituting one to two servings of animal-based proteins with vegan sources of protein every day – primarily soy, nuts, and pulses – has been found to reduce the main cholesterol […]