- Media Credit: Plantifully Based
Try this tofu tip to get the ‘meatiest’ nuggets possible with one easy step!
No ratings yet

Ingredients

  • 1 block of frozen and thawed will explain in directions firm or extra firm tofu
  • 1/2 cup breadcrumbs
  • 1/2 tbsp nutritional yeast
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 2 tbsp olive oil

Instructions

  • Freeze your tofu. You will need to do this at least 1 day in advance. Take the whole package do not open it and put it in the freezer.
  • Allow to freeze completely and then thaw completely before using.
  • Preheat your oven to 425F prior to using.
  • Once the tofu has thawed, you will need to press it. Frozen tofu retains a lot more water than unfrozen tofu. So do not be afraid to give it a good press and really get all the water out.
  • Make the breadcrumb mixture by adding breadcrumbs, salt, nutritional yeast and paprika to a dish. Mix well.
  • Cut the tofu in half so you now have two big squares. Then you can break off pieces of the tofu or cut it. I think breaking it makes for a more authentic chicken nugget shape.
  • Coat the tofu in breadcrumbs. They will stick to the tofu because it will still be slightly wet.
  • Line up on a baking sheet lined with parchment paper.
  • Bake in the oven for 10 minutes and flip.
  • Then generously coat the tofu in oil (I used olive oil).
  • Bake for another 15-20 minutes. Tofu should be very crispy and golden when done.
  • Pair with your favorite sauces (I did ketchup and a mix of vegan mayo and hot sauce) and some fries.
This recipe was republished with permission from Plantifully Based. Find the original recipe here.

Join The Plant Based Newsletter and we will plant a tree! 🌳

We plant a tree for every signup. You’ll receive our weekly news round-up and be the first to hear about, product launches, exclusive offers and more!

© 2024 Plant Based News is a mission-led impact media platform focused on elevating the plant-based diet and its benefit to human health, the planet, and animals. | Plant Based News Ltd, PO Box 71173, London, SE20 9DQ, United Kingdom.

buttons/scroll-to-top/scroll-to-top-small-active