Spider-Man star Jacob Batalon sheds 112lbs on plant-based diet The 25-year-old had a wake-up call last year - Media Credit: Katrina Jordan/Sipa USA/Alamy

‘Spider-Man’ Star Jacob Batalon Sheds 112lbs On Plant-Based Diet

By

2 Minutes Read

‘Spider-Man’ star Jacob Batalon is crediting his plant-based diet for helping him shift a staggering 112 pounds. 

The 25-year-old actor, who plays Ned Leeds in the hit film, said he had a wake-up call since barely unable to walk up the stairs.

“This one day I saw myself without a shirt on, it was ridiculous,” Batalon told Men’s Health in a recent major interview.

‘Spider-Man’ star Jacob Batalon

Batalon rose to fame since securing his first Marvel role in Spiderman: Homecoming back in 2017.

Despite soaring success across a further three Avengers films, he had begun feeling tired on set.

So, amid his busy filming schedule, he spent 2020 transforming the old diet and exercise routines he had donned since childhood.

Batalon had reached a point where he had taken “a hard look” at himself.

“I could not believe I let myself get this far,” he explained.

Batalon got a personal trainer to help him on his journey

Plant-based diet

The journey to losing over 100 pounds involved a rigorous exercise routine, coupled with a plant-based diet.

He revealed: “Recently, my girlfriend has actually gotten me into a plant-based diet, as well. And that’s really helped my body…

“I can feel the difference between eating a lot of meat and eating plant-based stuff and that’s really helped me.”

Now, Batalon trains in the gym six days a week, for more than an hour at a time.

“I found a lot of light in the dark in the sense that a lot of people were suffering. And, I was fortunate and lucky enough to have found my health and all those things,” he said.

Millions around the world trust Plant Based News for content about navigating our changing planet & our role in it.

Our independent team of journalists and experts are committed to making an impact through a wide range of content—and you can help by supporting our work today.

heading/author

The Author

Emily Baker

Emily is a journalist based in Devon, where she reports on issues affecting local people from politics to the environment. She has also written features on feminism for Polyester Magazine.

More by Emily Baker iconography/arrow-right

heading/comments

Leave a Comment

Plant Based News Comment Policy

In short:- If you act with maturity and consideration for other users, you should have no problems. Please read our Comment policy before commenting.

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
buttons/scroll-to-top/scroll-to-top-small-active