In this video Jeff Morgan will be sharing his top tips for bulking – or building muscle – on a plant-based diet.
According to the fitness expert: “Many people out there still think that a vegan diet and muscle building aren’t synonymous.
“However there are many vegan athletes out there in the world who have figured out that it’s not only possible to build muscle on a plant-based diet, it can be efficient and even health promoting.
“Now you can build muscle on almost any diet – but that doesn’t mean you’ll be healthy or be able to sustain that muscle growth for the long haul.
“That’s why I’ve put together my top tips for bulking on a vegan diet so that you can get the edge – the healthy edge.”