Reading Time: < 1 minute Dr. Neal Barnard is one of the world's leading plant-based physicians
Reading Time: < 1 minute

The Physicians Committee for Responsible Medicine – led by plant-based physician Dr. Neal Barnard – has released a video covering the basic health benefits of transitioning to a plant-based diet.

According to Dr. Barnard, weight loss is one of the first side effects many people will experience.

Permanent

He says: “For many people the number one reason they go to a vegan diet is because weight loss is just practically automatic.

“And the beauty is it starts right away. 

“Now you don’t want to go for super fast weight loss, what you want to go for is permanent weight loss.”

You can watch the rest of the videohere on YouTube

Maria Chiorando

Maria is the editor of Plant Based News. As a former magazine editor, newspaper reporter, and features writer, her work has been published by The Guardian, The Huffington Post, and various regional newspapers, as well as Vegan Life magazine and Vegan Trade Journal. She has interviewed a huge range of people, from Prime Ministers to authors, activists, pop stars and actors, and enjoys the varied range of topics writing for PBN allows her to tackle.