Vegan Weightlifter Clarence Kennedy Breaks Personal Record
Plant Based News

Vegan Weightlifter Clarence Kennedy Breaks Personal Record


1 Minutes Read

Irish vegan weighlifter and YouTuber Clarence Kennedy has broken his personal record (PR) for the snatch lift.

Documenting his progress on YouTube, Kennedy added 2.5kg (~5lb) to his snatch, managing to lift a total of 187.5kg (413.4lb) – a process that took the athlete two years.

Kennedy, who weighs 103 kg (227lb), told industry news outlet BarBend how he managed to break his old PR: “My training has been the same really, I have increased my strength quite a bit, and I’ve made a load of other PRs that I haven’t released on YouTube.”

Kennedy has been dubbed as the world’s strongest vegan


The vegan sportsman, who BarBend describes as ‘one of the strongest vegans in the world’, also shared details of his diet with the outlet earlier this fall.

“On average, the man eats about 4,000 calories per day and 150 grams of protein,” the site reports.

The athlete reportedly does not include protein powder in his diet, but eats a 1458 calorie breakfast, which includes a bowl of fruit, oatmeal, two cups of chocolate soy milk, and four tablespoons of peanut butter.


Pro Wrestler Austin Aries: ‘Planting The Veganism Seed Is So Fulfilling’

New Vegan Documentary ‘From The Ground Up’ Features Top Plant Based Athlete

Vegan Powerlifter ‘Stoked’ With World Championships Performance

Millions around the world trust Plant Based News for content about navigating our changing planet & our role in it.

Our independent team of journalists and experts are committed to making an impact through a wide range of content—and you can help by supporting our work today.


The Author


Leave a Comment

Plant Based News Comment Policy

In short:- If you act with maturity and consideration for other users, you should have no problems. Please read our Comment policy before commenting.

Comments [0]