Reading Time: < 1 minute Bob and Fran German are the authors of the best-selling book 101 Ways To Be Young At Any Age (Photo: Bob and Fran German)
Reading Time: < 1 minute

A pair of octogenarians have set-up a YouTube dedicated to promoting healthy aging – with an emphasis on plant-based diets.

Bob and Fran German are the authors of the best-selling book 101 Ways To Be Young At Any Age. They are also healthy-lifestyle mentors, public speakers, and Qigong master instructors.

Now they have created the channel Young At Any Age in a bid to share their tips on health with as many viewers as possible.

‘A strong body and a calm mind’

Speaking about their channel, the pair told Plant Based News: “We are both in our 80s and still believe in having a strong body and a calm mind.

“We are doing research for our new YT channel that is all about healthy aging. Thank you so much and keep up the great work!”

‘More vitality, less anxiety’

Describing their channel, the pair write: “Growing older does not have to mean growing sicker! We are here to help you increase energy, decrease stress, and even reverse your aging, whether you are 39 or 93.

“We offer a variety of videos packed with practical tips and techniques to enjoy great Health, Happiness, and Longevity. You will learn how to prevent or overcome disease, overweight, and maintain youthfulness.

“We are both in our 80’s now and feel better than ever! for decades we have been helping others to grow young. Now in our videos, we share our secrets for more vitality, less anxiety, and a longer and healthier life. Discover how to make the right food choices, do easy exercises, calm your mind, and much more.”

You can find out more about the channel here

Maria Chiorando

Maria is a news and features writer for Plant Based News. As a former magazine editor, newspaper reporter, and features writer, her work has been published by The Guardian, The Huffington Post, and various regional newspapers, as well as Vegan Life magazine and Vegan Trade Journal. She has interviewed a huge range of people, from Prime Ministers to authors, activists, pop stars and actors, and enjoys the varied range of topics writing for PBN allows her to tackle. She was previously the editor of Plant Based News for over 3 years.