The BBC Asked: “Is Veganuary Worth Doing?”

Reading Time: 3 minutes Ethical and environmental reasons aside, the health benefits of a vegan diet must not be ignored.  Considering a whole-foods, plant-based diet is associated with a reduced risk of some of the world’s leading killers, including cardiovascular disease, Type 2 Diabetes, as well many cancers – I would say that this is something to celebrate.  In […]